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Free Workout Fitness Tips Video

Yoga Poses For Pregnant Women

Wednesday, May 30, 2007

What is Prenatal Yoga?



1) Alternate Nostril Breathing Yoga Technique : Prenatal Yoga Positions



2) Cat Cow Prenatal Yoga Position : Yoga Poses



3) Cobbler ’s Prenatal Yoga Position : Yoga Poses



4) Prenatal Yoga Squat Position : Yoga Poses



5) Prenatal Yoga Triangle Pose : Yoga Positions



6) The Warrior 1 Prenatal Yoga Position : Yoga Poses

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posted by Norhayati, 1:29 AM

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